Run Chacho Run

Friday, July 11, 2008

Easy 5

FRI Jul 11
5 Easy Miles 5:30pm. Sunny. Humid. Hot. Hard Run. (Hard as in if took a lot out of me to keep it under 9:00 pace)
Mood: Tired.
Was supposed to be a Tempo Run but couldn't do it.
5.0 miles in 44:13 at 8:50 mins/ mile - Run
(Was supposed to do this run on Thursday but something came up)
Hope this doesn't cause problems with the long run on Sunday. (14Miles)

Tired. No Happy Hour.

*Hotel Booked for Denver/ Good downtown location*
*Music of the moment Franck Roger-Blind Way*
I just had two bowls of cereal..I've been craving cereal.
Run on..

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