Week 1 Training Day 2 5 Mile TEMPO RUN

THU Jun 26
Memorial Tempo 5
7:15pm. Temp 77. Very Humid. Post Rain Run. No Music. Mood-Good.
Supposed to run 8:36pace..ran it a little quicker. No GI ISSUES.

5.0 miles in 40:20 at 8:04 mins/ mile - Run-Tempo

Ah so today was one of those days. I feel better now. I'm listening to Coldplay and chillaxin..couldn't ask for anything better than that.